Miscellaneous
If you’re a foodie who’s into health, this episode is a must listen. Imagine going to your doctor’s office and participating in a cooking class with the doctor that’s covered by insurance! Our guest in this episode does just that. Dr. Sabrina Falquier Montgrain, MD, is a primary care physician who also specializes in Culinary Medicine. In this episode, she chats about culinary medicine and the Mediterranean Diet.PLUS MARK YOUR CALENDARS: LIVESTREAM COOKING CLASS WITH DR. FALQUIER MONTGRAIN ON WED. MARCH 3/21 AT 5:30PM PST/8:30PM EST. Follow @alternativefoodnetwork on Facebook or Instagram for registration details.In this podcast you’ll hear:3:30 - What is culinary medicine?4:30 – Dr. Falquier’s path to specializing in culinary medicine6:30 – How Dr. Falquier teaches cooking in her medical practice that’s covered by insurance!14:40 – The Mediterranean Die pattern of eating16:30 – 9 point Mediterranean Scale21:10 – How Dr. Falquier helps her patients with their diet22:00 – Mediterranean scale breakfast, lunch and dinner ideas