Mental Health for Young Athletes II: Mind-Design Sports with Brandon Shintani

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Brandon is a high school student in New Jersey and is the founder of Mind-Design Sports, a sport psychology organization geared for kids and teens. He started Mind-Design Sports to help student-athletes perform at their best through blogs and podcasts addressing different issues in sports and psychology. Brandon loves psychology and in fact, also started his own club at school where he promotes the knowledge of psychology and mental health. Keep listening until the end for our introduction to the SPMDs new mental fitness programming focusing on the core principles of Integrity, Mindfulness, Gratitude, Communication and Confidence.