Mental Health tips for COVID-19 uncertainty with Dr. Marshall from AFSP - #MentalHealthMonday

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Riggs Off The Radio

Comedy


Stuff like this is comforting to hear from someone who works in Mental Health professionally, that's where Dr. Doreen Marshall comes in this week.  Great tips on managing your mental health with social media / news overload, keeping our anxiety in check, things to "look forward to", and for the parents - how do we talk to our CHILDREN safely about everything.  TAP HERE for more from the American Foundation for Suicide Prevention.