I'd like to share a message I sent out to all of my athletes yesterday.  If you find yourself wanting to "crush" every workout, this one is for you.

FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.

Message to my Athletes - Training is intentional.

We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.

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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.