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On episode 5 of Season 4 on the Podcast we are talking to Dr. Lexie Kite. Dr. Lexie Kite is a co-author with her identical twin Dr. Lindsay Kite of the book More Than a Body: Your Body Is an Instrument, Not an Ornament and co-director of the nonprofit Beauty Redefined. She received a PhD from the University of Utah in the study of female body image and has become a leading expert in body image resilience and media literacy. Lindsay and Lexie help girls and women recognize and reject the harmful effects of objectification in their lives through their significant social media reach, online Body Image Resilience course and facilitator program for dieticians and therapists, their popular book (More Than a Body), and regular speaking engagements for thousands of people of all ages. We hit on alot of new topics today around body image, a couple to look out for are body image resilience and body neutrality. Lexie teaches us how to get back into our bodies and view them as so much more than an ornament and reshape our thinking to view our bodies as an instrument. Can’t wait to hear what you learn!Welcome to the Love or Work Podcast, hosted by Andre Shinabarger (Physician Assistant, Grady Hospital) and Jeff Shinabarger (Social Entrepreneur and Founder of Plywood People). They are asking the question: Is it possible to change the world, stay in love, and raise a healthy family? 100 interviews where Jeff and Andre learn from other working families in the journey of marriage, purpose, and parenting.Order the Love or Work Book!Website: www.loveorwork.comInstagram: www.instagram.com/loveorwork