Most Effective Sobriety Book - This Naked Mind & How It Changed My Life

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Mindful Times Podcast

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"This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking)." In this episode I walk you through my experience as well as other peoples experience of how TNM changed their life.