On this episode, "Mr. Up & Down," host Justin-Rayne (@justin.rayne) chats with content creator PJ Ryan (@philnomenal) about the difference between passion & aggression, processing trauma, and good reasons to ghost.

Fu**Boi Problems

Mr. Up & Down (feat. PJ Ryan)

Ever wondered what a fu**boi was really thinking when they f*d up or f*d you over? This weekly podcast is a journey through the innermost thoughts of this oh-so-elusive individual led by self-proclaimed retired fu**boi Justin-Rayne. Throughout the series, he will swap war stories with special guests about their own personal failed fu**boi experiences while throwing in a bit of pop culture, tons of hindsight-fueled laughs, and a dash of self-care suggestions for good measure. These real-life stories about being a fu**boi, dating fu**bois (girls), and getting out of fu**boi-esque situations won’t just have you cracking up, they’ll help you understand how and why you’ve encountered so many of these people and perhaps how you’ve acquired a few #Fu**boiProblems yourself. You’ve never heard anything as raw and unique as this. So sit back, grab a cocktail, and prepare to laugh, cry, scream, and possibly be triggered with New York City’s Man of the Year. You won’t want to miss one episode!

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Fu**Boi Problems