Miscellaneous
Welcome to Stand Alone's podcast! In this episode, meet Natasha, who is estranged from her parents, and talks to Jay about her estrangement story. We cover themes of empathy, parental criticism, and walking away from rigid and immovable cultural expectations If you are feeling lower than normal or need immediate support with your wellbeing at this time of the year, please call Samaritans for free on 116 123 or make an emergency appointment with your GP. We are such a small charity and we can't give out individual advice. We will be opening registration for next year's support groups in January 2020. If you want to talk about the podcast, get online and go to our Twitter page @UKstandalone to join the discussion. Remember that Stand Alone has lots of advice on our website as part of our guides: www.standalone.org.uk/guides/ If you want to support the podcast and Stand Alone, please consider donating to us by clicking here.