The theme for 2021's Mental Health Awareness Week (Monday 10th May to Sunday 16th May) is 'nature'. Whether it's Anna’s own passion of sea-swimming, or mountain biking, forest-bathing, or walking the John Muir Way, this episode is packed with tips on making the most of being outdoors. It is made in partnership with the Scottish Rural Network.

OnFarm - Scottish rural stories

Nature and Mental Health Awareness Week

OnFARM showcases rural enterprise, rural community, rural creativity, rural charity, rural history, and so much more. OnFARM gives rural Scotland a strong voice and platform from which to share its wonderful and inspiring stories. Each episode, we will champion the producers, the grafters, and the innovators who put food on our tables and keep our countryside green and beautiful for all. OnFARM: Food, Agricultural and Rural Matters in Scotland. It's the perfect place to keep up with what 'grows' on in rural Scotland. New episodes from 0600B every Monday, presented by Anna Davies and Ross Montague.

About

OnFarm - Scottish rural stories