Navigating ADHD During Menopause

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In this episode of "We are listening!", host Pulkit Garg delves into the intersection of mental health and hormonal changes with special guest Nuria Rodríguez, a seasoned nutritionist and health coach. Explore the complexities of ADHD during the menopausal transition as Nuria shares valuable insights into symptom exacerbation and holistic management strategies. Learn how personalized nutrition and lifestyle modifications can support women facing ADHD, fostering resilience and self-compassion along the way. Join us for an enlightening conversation that sheds light on a crucial yet often overlooked aspect of women's health.


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