Miscellaneous
Share your thoughts about the show, here!Are you feeling less than excited about the New Year and your continued road of infertility? 2021 has been a year of many ups downs. Living with infertility during a pandemic, aka COVID-19, is not only stressful, but down-right bullshit!Monique shares helpful, compassionate, and simple reminders that you can implement today and take with you into 2022. Happy New Year friend, this show and community would be NOTHING without you;) You can watch this episode and others here! Don't forget to Follow on social.**Please be advised that Monique is NOT a mental health professional. All commentary is life experience-based.**00:00:00-Intro00:02:40-Shoutout to all of the amazing 2020 friends who shared both publicly and anonymously on the show: Stacey Brown, Barb(anonymous), Mia Clermont, Sarah(anonymous), Aiza Frayer, Veronica(anonymous), Sondra Wyckoff, Nina(anonymous), Cassandra Conley, Aaliyah(anonymous), Tiffany Lewis, Meaghan Shaffer, Ashley Hardy, Jessi Shuraleff, Bethany Jewell, The ladies of Infertilidad Latina Podcast: Audrey, Jasmine, Blanca, Denise(anonymous), Krystle Chavez, Emily Ginn, Gianna(anonymous), and Dr. Natasha 00:05:40-Topic: infertility and a New Year*shirt and hat in episode video from: Intertile TeesMaintain balanced nutrition.Exercise at the discretion of your Doctor.Protect yourself from COVID exposure.Be proactive about getting the help of a therapist or counselor.Make communication/honesty a priority with your spouse and yourself about your feelings.00:16:40-Give your spouse the gift of being a safe-space.Do more of the activities you love or that bring joy.If you enjoyed today's episode, share it with a friend, maybe two;)Support this podcast at — https://redcircle.com/infertility-and-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy