Now is Not The Time To Put Pressure on Yourself. 

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Golden Nuggets

Education


In today's solo episode I share my take on Covid-19. First and foremost, thank you to EVERYONE who's on the front lines and doing the hard work to keep everyone around the globe safe. This is a wild time to say the least and I hope this episode brings you comfort.    I get into why I think now is NOT the time to put pressure on yourself to be the best version of yourself. I know, it's against what a lot people are saying in my industry but I stand by this statement whole heartedly. We're grieving, we're going through a lot. So to put added pressure on top of so many unknowns is unnecessary to say the least.    I share the roller coaster of emotions I've been on since we've been sheltering in place. I peel back the curtain and reveal what's really been happening in Chez Cebulka. The screaming, the meltdowns, the dancing, the creativity and every thing in between. It has been hard and beautiful.    I also do something I never do, which is open up about an argument I had with my hubby during this pandemic and why I'm glad it happened. Once we made up, we realized it pointed us toward the solution we were both looking for. Better communication and a schedule that's helping us stay sane.    I also give you that's so freaking helpful for you to take care of your own needs and be able to give back to your family and community the way you really want to (with as much ease as possible.)    There's one question I want you to ask yourself every few days and I'd love to hear what your answers are.    We're all in this together. Please ask for help when you need it. Lean on your community. BE vulnerable. Stay Home. Take precious care of yourself and your loved ones. Whenever you can, show up and give back to your community. This is what will help us through these wild times, making us stronger and more connected than ever before.    Get the free PDF I mentioned right here.  http://ashcebulka.com   Find out of more about Passionately Free here.  http://ashcebulka.com/passionately-free/