Miscellaneous
In this episode Steve discusses: Why Mileage Matters Why Dick Measuring is Ridiculous Why More Mileage Is Not Always Better Junk Miles, Long Runs & Medium Long Runs What a Sweet Spot Is & How To Find It How To Safely Raise Your Mileage What Mileage Has To Do With Your "True Potential" Enjoy!Telos Running has a new FREE Base Building program beginning February 3rd called, Basecamp. You can find out more at www.telosrunning.com/basecamp