Thanks for being here throughout seasons 1-3! Keep this podcast downloaded in your app to receive a notification episode once I launch my new podcast in the future.  BLESSINGS AND FREEDOM AND JOY TO YOU ALL!!!

Body Positive Health and Fitness

ONE LAST POWER PACKED MESSAGE

What does it mean to be body positive? How do we learn about ourselves and how to start a cycle of love and health? We'll dive into lots of topics surrounding health and fitness and how to figure out what is actually healthy for each one of us - not what someone else thinks looks healthy.

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Body Positive Health and Fitness