Monique is grocery shopping with her children, who are not thrilled about the family's new healthy diet. Follow Monique as she learns how to read the nutrition labels on packages and choose healthier snack options.

Keeping Our Families Healthy

Oooh, I love Cheese Crunchies

What should you do if your teen is putting on weight, spending too much time in front of screens, or worrying about how they look? How can you get your family to eat well and exercise when faced with other life stresses? All parents want their kids to be healthy and feel good about themselves. The stories in Keeping Our Families Healthy can help you support your young teen to make healthy choices that will last a lifetime. Hosted by actor Andre Braugher

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Keeping Our Families Healthy