Health & Fitness
Every November, we commemorate World Vegan Month. What better way to celebrate than welcoming long-time animal advocate, author, and all-around inspiring vegan, Colleen Patrick Goudreau. In addition, she is an acclaimed speaker, and her award-winning Food for Thought podcast has been changing hearts and minds for over 14 years. Colleen is also a recognized expert and leader on the culinary, social, ethical, and practical aspects of living compassionately. She is the author of seven books, including her newest book, The Joyful Vegan: Everything You Need to Stay Vegan in a World That Wants You to Keep Eating Meat, Dairy, and Eggs. I was first introduced to Colleen back in 2011 when she was a speaker at Vida Vegan Bloggers Conference in Portland, Oregon. At the time, I was only plant-based for three months, and I was pretty clueless about what embracing a vegan diet really meant. After hearing Colleen speak about the bigger picture, the true meaning, and spiritual journey of not eating animals, I knew there was no going back. In today’s podcast, we discuss Colleen’s practical advice and wisdom on how to live a compassionate lifestyle. She will inspire you to find your vegan voice and how to share that voice with others. In addition, her boundless devotion to protecting animals will motivate others to do the same. You can find all her books, including The Joyful Vegan on Amazon and on her website. Please welcome Collen Patrick Goudreau! Today’s podcast is sponsored by Ordinary Vegan’s organic, vegan CBD Oil From Hemp. CBD, also known as cannabidiol, is a popular natural remedy used for many common ailments without the side effects of commonly prescribed drugs. If you have any questions about CBD, don’t hesitate to reach out to me at questions@ordinaryvegan.net . Please follow me on Instagram @ordinaryvegan. And join our health and wellness community on Facebook, over 310,000 strong. Don’t forget to subscribe, so you never miss any of Ordinary Vegan’s podcasts. If you get a minute, please leave a review on iTunes, Spotify or your favorite pod-catcher. I appreciate all of you so much. Thank you for listening. Always remember, every plant-based plate of food you eat impacts humanity on a global level.