Business
Hey wanderlust tribe! Unfortunately it’s been a rough few weeks for me struggling with burnout and over-work. Because of this I wanted to explore the topic of burnout for this week’s podcast. Sometimes our passions consume us. We become so focused on achieving our dreams that we forget about one important point – we need to be healthy and functioning to fully reach our potential. I hope this episode can help any young person who is currently feeling overwhelmed, run-down, and in need of a reminder of just how much they are acing life. This episode comes from a place very close to my heart – I hope you enjoy the listen! Specific content covered:- reasons why we over-work ourselves- trigger warnings- the worst experiences of burnout - my current state of burnout- the physical and mental effects of burnout- tips to leading a more balanced life https://www.kelseyswanderlust.com/ https://www.instagram.com/kelsey_gray4/Email: Kelsey.gray@uon.edu.au Music from https://filmmusic.io "Desert City" and "Accralate" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)