Education
How do I do less? How do I deal when that old voice sneaks up and says, "Come onnnnn. You can do better than that. I can think of 10 more things to do!! Overachieve!!!!"? In this episode: seven practical habits to keep you from overachieving how to achieve without burning out ??? Links to things discussed in this episode: Patreon . - - - the place to access Berna's digital detox aftermath... and to let us know you want us to keep making the show. . ______________________________ How to Prioritize Your Life . - - - the episode where we talked about the Toyota 5 Whys method . ______________________________ Resources to help you figure out your scripts: . - - - Brene Brown's TED Talk- - - Daring Greatly - Brene Brown book - - - Feeling Good by David Burns - book with exercises - - - Families and How to Survive Them - by John Cleese! - - - 12 Tools to Help You Become Fearless & Unstoppable . ______________________________ Are Blogging Courses Worth It?. - - - the episode where Jema emphasizes the most important part about what you choose isn't the quality of the resource, but that you make time to use it in your life. . ______________________________ Why You Should Quit Social Media . - - - the 10 minute TED talk about how social media is designed to be addictive . ______________________________ Depth Year . - - - the David Cain article that sparked an immediate adoption of a new rite of passage... not doing anything new for a whole year! . ______________________________ Places to talk to us online: Ticket2Blog.com Instagram for T2B Facebook for T2B New Blogger Support Crew (also Facebook). Berna on Instagram Berna's website Jema's website Jema's Facebook Jema's Instagram