Health & Fitness
When thinking about how to balance hormones, and essential oils benefits in your life, it’s best to seek the advice of someone who has conquered her own imbalances and has spent years studying and writing about the best ways to do so. Magdalena Wszelaki, the Queen of hormone balance, is proof that estrogen imbalance does not have to dominate your everyday life. She has literally written the book, or books, on it! Today JJ welcomes her friend Magdalena, a certified nutritionist coach, an herbalist, an author/speaker/educator, and most importantly, a survivor of her own hormonal challenges. The two will discuss how diet can have a great impact on your health as well as understanding where you are starting from and where you need to get to. They also discuss essential oils benefits and exactly how to balance hormones. Listen in as Magdalena shares her vast knowledge and resources to help you overcome estrogen dominance, understand how to balance hormones, as well as essential oils benefits and so much more! Take Magdalena’s Quiz: How Estrogenic Are You? https://overcomingestrogendominance.com/quiz/