Health & Fitness
Today, on Make Some Noise we meet Julie Neale, a podcaster and founder of Mother’s Quest. Julie honours both the meaning and the mess of life and parenthood and believes our children and youth challenge us to grow into our best selves. She is on a mission to live a truly E.P.I.C. life and, through her example, inspire her children to do the same. Her for-purpose and profit venture, Mother’s Quest, provides inspiration, coaching and community so that mothers, and those who work with young people, can connect to support and resources, fulfil their unique purpose, and live their E.P.I.C. lives.In this episode, Julie and Karly chat about podcasting as a tool of expression, activism and impact. They speak about perfectionism and inspire us with their stories.1:38 – An introduction to Julie Neale and what her podcast is all about12:36 – Julie talks about the idea of “hundred day project”19:55 – Julie shares an interesting story about recording her first episode28:48 – “To do this work you have to be willing to be uncomfortable and you need to let go of perfectionism”37:03 – Julie explains something that she calls “spark moments”53:15 – Julie Neale talks about what she have learned about herself throughout her journeyLink to the Mother's Quest Facebook Group where the five day Mother's Quest Manifesto Challenge will be taking placewww.mothersquest.com/communityLinks to the episodes mentioned:http://mothersquest.com/ep55-sybrinafulton/http://mothersquest.com/ep-00-planting-seeds-mothers-quest-introduction/http://mothersquest.com/ep-04-taking-center-stage-as-a-go-girl-with-lynn-johnson-and-allison-kenny/http://mothersquest.com/ep-07-living-loud-jenjii-hysten/http://mothersquest.com/ep-25-elsie-escobar/http://mothersquest.com/ep-27-nicole-lee/http://mothersquest.com/ep36-karlynimmo/To learn more and connect with Julie check out:www.mothersquest.comwww.facebook.com/mothersquestwww.instagram.com/mothersquestpodAnd connect with Karly Nimmo at:www.karlynimmo.comwww.instagram.com/karlosophies/www.facebook.com/karlynimmo/