Arts
In this episode, I dive into perfectionism and how it has been used to ingrain non-White, especially Black women and femmes, that they were less than. It leaves us exhausted and in actuality does not benefit anyone. Perfectionism is the umbrella for all forms of oppression and the more it is ingrained in us often the less we feel we should even try to show up for ourselves. Want a FREE 20 MINUTE coaching session with me? Click the linkhttps://calendly.com/saskiaduremsWant to learn more about how to disingrain your brain then follow me on IG:https://www.instagram.com/saskiadure.ms/