Miscellaneous
Guest: Dr. . John Arden Psychologist Description: Dr Arden gives us a detailed view into the necessary steps needed to cultivate a healthy brain. His development of the acrostic SEEDS is so simple to remember , yet profound in the results it can produce. This episode is richin science based practices that can lead to an overall healthy way of thinking and living. LINKS: Check out Dr. Arden's 15 books https://www.amazon.com/John-B.-Arden-PhD/e/B0039XOE2A%3Fref=dbs_a_mng_rwt_scns_share Website: https://drjohnarden.com/ Special Thanks to our voice- over artist Rahviance Berm" for preparing our introduction. Connect with her at rahviance@Gmail.com