This short podcast introduces the QLife project, what we are hoping to achieve and what to expect.

Welcome to QLife

Podcast 0, Welcome to QLife

QLife podcasts are accounts of ordinary people over 55 who have enhanced the quality of their lives through endurance multisports. By understanding what actually works in practice for others, we hope to gain general advice, guidance and tips for all over 55's who want to take up or develop their own multisport endurance activities and enhance their own quality of life.

About

Welcome to QLife