Business
“Being a mindful person doesn’t necessarily mean that we face zero adversity — like life just goes so smoothly. It means that we can be with the as-is nature of life not going smoothly.” - Kristen Manieri What speed is your “normal” during a typical day? Are you speeding through life, getting testy when other people are going too slow? Or, are you enjoying each moment? Listen as Kristen Manieri joins Kim Sutton on the Positive Productivity podcast to have a conversation about living mindfully. They share how/when they brought mindfulness into their lives, as well as how it’s used in their businesses, self-care, parenting and more. Highlights 02:45 10-day challenge 03:46 Kristen’s background 08:09 Not-enoughness 11:01 Hustling and comparing 15:13 Different time, different reaction 16:53 The speed we live by 21:17 Keeping the burner on medium 25:47 Making better choices 27:58 Kim address her kid’s attitude 32:39 How the podcast came to be 37:25 Quality vs. quantity 44:02 Silent retreat 47:08 Kristen’s morning routine 55:53 Teaching people how to treat us Check out my website for shownotes Follow Kim on: Instagram Facebook YouTube Pinterest LinkedIn Twitter