Reduce Driving and Travel Stress with Therapeutic Movement

Reduce Driving and Travel Stress with Therapeutic Movement

Align Podcast

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Do you become a crockpot of stress when stuck when driving or traveling? I’m guessing your answer is yes, and that’s why in this episode of the Align podcast, I break down my bullet proof principles for ameliorating these situations. You’ll learn how to align your travel to become healthier and more optimized when sitting in a car, airplane, bus, or train. I know when you apply these principles, you will successfully turn commute and travel into...Read More
Do you become a crockpot of stress when stuck when driving or traveling? I’m guessing you...Read More