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We're wrapping up Season 2 with a recap of our favorite biohacks in 2020 and the overall biggest takeaways from all of our incredible guests this year. Lessons on everything from various gut tests, experimenting with nootropics, fasting for women (and everyone!), supplementing with NAD, rewiring the brain, wellness minimalism, and so much more! *SHOW NOTES:* 1:21 Welcome to the show! 2:53 Our experience with DayTwo testing 5:35 Renee’s Viome results 7:43 Lauren’s CGM experience 9:23 Stress & blood sugar link 10:55 Effects of fasting 11:37 Experimenting with NAD 13:16 Apollo Neuroscience band 14:10 WHOOP Band 16:43 Season 2 lessons from the experts 18:28 Gut & Brain connection 18:58 Blue Cannatine with Dr. Scott Sherr 21:01 Nootropic episodes 23:44 Brain Wash with Dr. Perlmutter 24:34 Food decisions aren’t are fault 25:13 NeuFit with Rich Dougherty 27:30 Kettlebell specialist, John Parker 29:05 Food template with the Natural Nutritionist 30:55 JustThrive probiotics with Tina Anderson 32:00 Sexual biohacking with Susan Bratton 33:54 Fasting with Kelsey Hess 35:18 Concussion recovery with Dasha Maximov 35:50 Women’s biohacking movement 37:25 Lauren Berlingeri with Higher Dose 40:35 Psychedelics with the Wellness Witch 43:43 Breathwork with Sage Rader 46:25 Biohacking with Freddie Kimmel 48:08 Brain health & plant medicine with Dr. DiMarco 50:43 What do you want to hear? 51:55 Thanks for tuning in! *Resources: * BB 7-Day Challenge ( https://reneebelz.lpages.co/bb-7-day-challenge/ ) * * DayTwo Test ( https://order.daytwo.com/#/signup ) Viome ( https://www.viome.com ) - $10 off with code: BIOHACKERBABES QS NAD+ Gold ( https://www.quicksilverscientific.com/all-products/nad-gold/ ) Apollo Neuroscience ( https://apolloneuro.com ) WHOOP ( https://www.whoop.com ) Oura Ring ( https://ouraring.com ) Troscriptions ( https://www.troscriptions.com/?rfsn=3908796.645ef1 ) - 10% off with code: BIOHACKERBABES FindMyFormula ( https://www.findmyformula.com ) - 20% off with code: BIOHACKERBABES Memento ( https://u6763876.ct.sendgrid.net/wf/click?upn=w5OiZz6d8fpMJLk99sdFx8eqDs85nbFC78EETOaAioHZAey5Um4ED4paxrrGl0L3WTFAj5sV-2BiZhImzLzqpC5A-3D-3D_qJIlNwo1-2BjVGnOXlVxikFF-2Bcgds6WHlZCtWHRkq3zwGjXhU3F9ft-2FyyPLrQYghAfNmf05M6fNpSOG-2Fuc73pzDqxMVuKdiABhKwXqTf7YlJP3TvO8m9ZnSvs9gAHVfbtcvcmKVS0eBrBIzZSGhMrdE2f-2BihM9aQLuK7-2Bj7ME47C5n1IE4GyHZTLRm-2FmDlO0cWkFvNuHmSjn3NXw6pDsGz4gu-2Bdto6hdcIE8ILQcumBZcu0Ev8YjSYdJaRCxCMMRUS ) Brain Wash book ( https://www.amazon.com/dp/0316453323/?ascsubtag=amzn1.ideas.LPQ03SA32U9Q&linkCode=ic6&ref=idea_lv_dp_ov_d&tag=aiponsite-20 ) NeuFit & The NEUBIE ( https://www.neufitatx.com ) John Parker’s website ( https://strengthaxis.com ) Steph Lowe’s website ( https://thenaturalnutritionist.com.au ) JustThrive ( https://justthrivehealth.com/?rfsn=4049500.44b4a5 ) - Discount Code: BIOHACKERBABES Susan Bratton’s website ( https://susanbratton.com ) WHealthCo’s website ( https://whealthco.mn.co/feed ) Higher Dose website ( https://higherdose.com ) IG: @TheWellnessWitch ( https://www.instagram.com/the.wellness.witch/ ) Sage’s website/Breath Church ( https://www.instagram.com/breathlab.io/ ) IG: Freddie Kimmel ( https://freddiesetgo.com ) Dr. Michael DiMarco ( https://www.instagram.com/drdimarco/ ) Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations