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063: Feel like you're overtaken by anger as a mum or parent? Ever wondered why and how to deal with it? Marlis takes us through her story of frustration, perfectionism, trying to do it all and seeing the repercussions in her life. She decided to make a change and delved into personal development and growth, defining the strong and relaxed woman she is now. Join us for an episode to learn what she did and how you too, can release anger and frustration. Find Marlis on her website www.marlishuebner.com and find out more about her anger relief program here. You can also find her at her Facebook Group 'Mom Leadership' and learn more on her Youtube Channel. YouTube Channel: https://www.youtube.com/channel/UCqeSRs3DBY16L7be8A-DpxA Thanks for listening. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/