Health & Fitness
In this episode, I am going to take you through an exercise I call "The Great Purge" which I recommend you do every quarter. This exercise alone can remove so much weight from your life. ________________ Follow me on IG for more inspiration: https://www.instagram.com/robdialjr/ ________________ Thank you to our sponsors: BirchLiving: Go to BirchLiving.com/DIAL to receive $200 OFF ALL mattresses + 2 FREE eco-rest pillows! See omnystudio.com/listener for privacy information.