[REPLAY] The Power of the Daily Review

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New Hope Mom Life

Kids & Family


What if spending just five minutes reviewing your day could lead to significant growth and change? In this episode, we’ll learn the short but powerful practice of the daily review. As we pay attention to our lives in the presence of God and make small adjustments along the way, we’ll see steady and sustainable growth over time that will change our lives. [This episode is part of the summer replay series of my favorite episodes. New episodes return in Fall 2021!]Show Notes:This week’s practice: Daily Review1. Decide when you will do the review.2. Ask God to show you what He wants you to remember about your day.God, help me to remember my day the way YOU want me to see it.3. Draw four arrows (up, down, left, right), leaving space between each one.4. Write down one thing that comes to mind for each arrow.Up: What was my high for today? When did I feel most like myself or most alive?Down: What was the low for today? When did I feel least like myself?Left: When was I moving away from God? When did God feel distant?Right: In what ways did I move towards God? When did God feel close? 5. Look over what you wrote and ask God if there’s anything He wants you to see or know.6. Close with a prayer of surrender, knowing that tomorrow is a chance to begin again.Example prayer: God, I thank you for the good moments of my day, and I receive your grace and mercy for the low points. I pray that tomorrow, you will give me the strength and courage to show up in my day and with others as my full, true self in Jesus. I thank you that you were with me today, even in the moments when I didn’t even FEEL you there. I pray that tomorrow, I will be aware of your constant love and presence. Thank you that tomorrow is a chance to begin again and receive fresh mercy and grace to start a new day. Amen.***This episode is part of the summer replay series of some of my favorite episodes. To find out when new episodes are available:Subscribe to the podcastFollow me on Instagram or FacebookSign up for my email list (you'll also get a free download: "Your Toolkit of Five-Minute Spiritual Practices")Spread the Word:If you enjoyed this episode, would you help us spread the word by sharing it on social media? Tag me (@lindsaysterchi) on Facebook or Instagram so I can connect with you there. Be sure to rate, review, and subscribe so you don’t miss an episode!Connect with us on social:@newhopechurchccwww.newhopechurch.cc/listenConnect with Lindsay:Instagram: @lindsaysterchiFacebooklindsaysterchi.comSubscribe to the other podcasts in the New Hope Podcast Network:The New Hope Podcast (weekend messages)New Hope Underground (a behind-the-scenes look at all things NH)GL Talk (a podcast for group life leaders) See acast.com/privacy for privacy and opt-out information.