S1E11: Podcasting as an act of meditation with Rick Paddock

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Just Podcasting

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Download this episode Open this episode in your favorite app Just Busters: Female Podcast Editors : Join us for Office Hours Wed., July 10th at 10pm EDT/7pm PDT Want to work with me? CLICK HERE  Join me at Podcast Movement! Did you love this episode? Share it with a friend!!! Episode Summary: Rick Paddock joins us to talk about podcasting, and his WHY behind the podcast. Rick discusses the time-consuming points of podcasting, the development of his WHY, clarity of focus for the show, knowing your priorities and not letting overwhelm get to you, the benefit of listening podcasting as a form of meditation and some insight on looking back on what he’s learned so far. About the Podcaster: Rick Paddock is a Board-Certified Hypnotist, Mind Coach, and Author, as well as podcast host of Mind Flipping. He shares tools & tips to renovate & update you mind and life! Highlights:  Why Rick started his podcast Podcast Budgeting Does the WHY change? Balancing family and podcasting Getting time away from computer Redirecting negative thoughts Mentioned in this episode: http://mindflipping.com/ https://www.patreon.com/mindflipping Feel free to use these hashtags to share your thoughts with me on socials. #podcasterssupportingpodcasters #justpodcasting The technical thing I learned from this episode: There is real time and there is Audition Time. These are not the same thing. Cats in this episode: It’s my kid. Chiming in on Alexa. Because that’s what kids with Alexa do, apparently. Personal Podcasting Pain Point: Letting go. That’s not natural to me. I want to micro-manage, but I’m learning to curb this habit because it is a productivity and happiness killer. Can you relate?