Stephanie Rountree, Coach and Community Director of Crosstown Fitness, joins Kacie in studio this week! They talk all things heavy […] The post S5E2 – Lifting Heavy with CTF appeared first on Cold Sweat Media.

Cold Sweat Podcast

S5E2 – Lifting Heavy with CTF

Cold Sweat is a new podcast for the Chicago area discussing all things health, fitness, and wellness. It’s cold here, but we like to sweat! We’ll be discussing Chicago studios and gyms, talking to local experts, and getting our health and fitness questions answered. DM or email coldsweatpodcast@gmail.com to submit questions or comments, and don’t forget to subscribe!

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Cold Sweat Podcast