Health & Fitness
YAY we're back! And this week, with a very special guest - the beautiful, bubbly and super intelligent Sarah Davidson, who you may also know as Spoonful of Sarah. Sarah is a self-proclaimed lawyer turned 'funtrepreneur', who left the corporate world to co-found the incredible Matcha Maiden. Her journey with Matcha Maiden came about after she was banned from coffee after becoming very unwell. From something that started out as a little side hustle, Matcha Maiden has become one of the biggest names in the industry, being stocked worldwide in stores such as Urban Outfitters - and the best part is that the product boasts sooo many amazing health benefits. If one business wasn’t enough, she’s also a co-founder of Melbourne's plant-based cafe Matcha Mylk Bar, has her own blog, Spoonful of Sarah and also her own podcast, Seize the Yay (which is amazing by the way - highly recommend!). And if that doesn't sound like enough, she’s also written a book which will be coming out later this year. Talk about AMAZING. Even with all of these achievements, Sarah remains so humble and down to earth, and is truly grounded in what she does. In this episode we talk a lot about career, about changing paths, about maintaining wellness even when super busy, and having the courage to take the leap to do what you love. You can find Sarah: Sarah Davidson on Instagram: https://www.instagram.com/spoonful_of_sarah/ Sarah Davidson on Facebook: https://www.facebook.com/seizetheyay/ Sarah Davidson’s website: https://www.spoonfulofsarah.com/ Matcha Maiden on Instagram: https://www.instagram.com/matcha_maiden/ Matcha Mylk Bar on Instagram: https://www.instagram.com/matcha_mylkbar/ You can find me at: Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/ Retreat Yourself website: www.retreatyourselfbox.com