About

Shri Anandi Ma is the head of the ancient lineage of Kundalini Maha Yoga. In this session, spiritual seekers asked the following questions: • “I’m interested in taking shaktipat. What would be the best way to prepare for that?” • “Can you explain how yogic breathing deepens the meditative experience?” • “What is the purpose of performing the bhut shuddhi pranayama (advanced yogic breathing technique) we are taught to do before our practices?” • “When my mother passed away, I was told about, and then observed, a rapid breathing pattern just before her soul left her body. Is that a normal thing?” • “During my current anusthan (period of intense spiritual practice) . . . I’m experiencing (a vision of) different hands coming to help remove a blockage at my throat . . . What does this mean?” To learn more about Shri Anandi Ma, shaktipat, and the path of Kundalini Maha Yoga, please visit http://www.dyc.org.