Miscellaneous
In any relationship, inevitably there is a chance of conflict. Sometimes it's simple to resolve. But other times, it endures, escalates and even affects your quality of life. How do you handle conflict in your relationships?Do you tend to explode and say things you later regret?Do you shut down, walk away and avoid it altogether?Do you get passive aggressive?Whether it is with someone you love, with someone you care for, or someone you just want to get along with, learning how to resolve conflict will help make peace with the circumstances.Today I want to introduce you to a powerful tool to give you permission to let go of the negative feelings to move you toward conflict resolution. Change your perspective of conflict and nurture empathy with visualization.Today's podcast is delivered in the form of a meditation. Enjoy. Use it as often as needed. And share your comments. Who comes to mind during this visualization?How does this change your perspective of the conflict?How did this calm you in the process?Do you feel more empathy toward the other person?xoxxoJenSupport the show (https://paypal.me/rawandnakedjen?locale.x=en_US)