Miscellaneous
“Yoga has never been about the stretch, it’s always been about your reaction to the stretch.” In this episode of the Align podcast, guest Seane Corn, celebrated yoga teacher and activist , shares a deep, gut-level understanding of our highest self through yoga philosophy. She shows that spirituality and yoga have nothing to do with a mat, or stretching, or sweating, but everything to do with changing our perspective and waking up. Her thoughts and lessons shared in this episode will encourage you to heal, evolve, and change the world. What we discuss: Karma Reaching enlightenment Boredom Living out the true definition of yoga Experiencing trauma Repressing emotions Accessing your inner child The benefits of therapy Speaking with your “unconscious” self Psychedelics Feeling “whole” and split at the same time Find more from Seane: Book: Revolution of the Soul Website: seanecorn.com Instagram: @seanecorn