Miscellaneous
Self Care 101 The wellness trend is a hot one this year but unfortunately, many people have the vibe wrong. Self-care is about so much more than soaking in a hot bath, grabbing a pedicure, or drinks with the girls. While all of the things above can be a part of wellness, the bigger picture is […] The post Self Care 101 – Bubble Baths Are Not The Answer appeared first on Fit as a Mama Bear.