Kids & Family
Addie and I talk about what things we do for self care and ways to ensure a healthy body and mind!! Resource https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mommabearconnects/message Support this podcast: https://anchor.fm/mommabearconnects/support