Society & Culture
In the 61st episode I share strategies to help you set boundaries with toxic people in your family, friendship circle or any other relationship. Toxic people are usually self-serving and the emotions you experience when they are around include stress and anxiety. In this episode you can learn how to start saying no. Are you in need of coaching or counseling for anxiety, depression or having relationship problems? You can find me at my website, (www.empoweringserenity.net ) or follow me on Instagram at https://www.instagram.com/connieakinslpc/and join my Facebook page https://www.facebook.com/empoweringserenityandguidance and locate me on the Therapy for Black Girls website for counseling. Please subscribe, rate, and review the podcast and help Connie Akins increase the number of views and listeners. Please share and thanks for your support.