In this week's episode, I will be talking about setting intentions. Setting Intentions will help create and reframe a big shift in your energy, physiology, and state. This will help you start your day and week in the right way!

Discover Your Inner Power Podcast

Setting Intentions

Discover Your Inner Power is a high powered passionate podcast about discovering YOUR own inner power to a beautiful life. This podcast is hosted by yours truly, Allie Bassman who is a college student, lover of all things health, wellness, fitness, traveling, meditation and so much more! Allie will show you the ways on how to live your everyday life with a positive and healthy mindset. Allie will also be interviewing some amazing badass humans who she has looked up to and inspired her throughout her life. Let’s get ready to tap into YOUR power!

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Discover Your Inner Power Podcast