Society & Culture
Welcome to session 10 of a 15 session journey in which Shawn Evans, Scott Milne, and Paulie O'Byrne explore Cognitive Behavioral Therapy. These men are following Lucinda Bassett's program from the Midwest Center and share their insights from their own experience and the audio session included with the program. The topic this week was: How To Address Obsessive, Scary Thoughts. You can purchase the full program (highly recommended) from stresscenter.com and follow along with the boys!