Health & Fitness
In this episode of the Lean Green Athlete Podcast, Meg sits down with Dr. Chelsey Vest to discuss an area of health and wellness that is too often ignored: sexuality. Dr. Vest holds a PhD in Human Sexuality and Master's degrees in Social Work and Education. As a former collegiate track athlete/coach and burlesque dancer, her experience in mental, physical, and emotional health truly runs the gamut.This conversation was so fun, open, honest, and enlightening. Get ready for some super taboo (awesome) and potentially uncomfortable (get over it) conversation. Because, come on folks, SEX IS SO IMPORTANT. Topics covered include:Social media, jealousy, and attachmentFood to support an active lifestyleBody image and self loveThank you everyone for listening! If you enjoyed the podcast or have recommendations/critiques, please feel free to leave a comment and rating! For those who would like more information on topics discussed in today's episode, you can reach Dr. Vest via email at: cvest15@gmail.com.