Show Up for Yourself and Show Up for the World with Nicole Cardoza

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“Everybody deserves to be on the mat.”How Nicole got started in Yoga (:45)How breath factors into Yoga (4:12)How showing up for yourself helps you show up for everyone (7:56)The importance of standing up for yourself and others as a person of color (10:20)How physical identity influences the wellness industry (17:20)How yoga foster works (20:43)Why Nicole started a fund for minority wellness entrepreneurs (26:52)How reaching out to your community can inform your perspective (31:20)Links mentioned in this episode:Yoga FosterReclamation VenturesSacred Chill WestChrissy CarterBecoming - Michelle ObamaFollow Nicole:WebsiteInstagramTwitterFollow Koya:InstagramFacebook