Comedy
It's part one of our Grand Finale! Ever experienced the sleeping phenomenon of Sleep Paralysis? Curious as to how it works and how common it is? This week we share participant experiences as well as a deep dive into the worst nightmare you could ever have. Part 2 comes out next week! Show Notes: ASA - American Sleep Association - wants to find ways to improve public health by researching sleeping patterns and conditions Penn State University SP Research - How does sleep paralysis effect university students? National Sleep Foundation - great place to find out backed research on sleep Sleep Paralysis Reddit Community - this is a great community to relate to those who have experienced SP one or more times in their lives.