STOP NEGATIVE SELF TALK - Listen To This Everyday

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I Am Bad Ass

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Today, we're going to talk about stop the negative self-talk. So last year alone, we had over 600 women and we taught them how to overcome this negative self-talk. So the basis of every problem is really that fear that we're not good enough inside. And maybe yours manifests in binge-eating, or feeling not good enough in your relationships, feeling insecure, auto-immune diseases, infertility, you name it, right? Those are all just symptoms of a bigger issue and a bigger problem and I'm here to help you work through that today. So I get it, that negative self-talk is probably one of literally... I don't like seeing notifications when I record. It's just for a call. Literally, our kryptonite is negative self-talk because that literally starts creating our vibe, our mood, what we focus on. Then if we start thinking these really negative thoughts about ourselves, then we are in that mode. So we start attracting more negativity from other people and it's just this really crazy snowball effect. So I'll be real honest that every time that I up level or do something new, the first thing that comes in is this negative self-talk that says, "Oh really, you can't."