#31 Strength and Stamina to Stay on Your Edge

Share:

Listens: 0

Itenco: Lessons For the Leading Edge

Business


Are you stuck in your head and ignoring your body? Has your innovative mind captured all your attention while your physical self yearns for movement? My guest on this episode is fitness expert Cinder Ernst. She's got a different message around fitness than what you usually hear. She wants you to have the strength and stamina to live your life to the fullest and get your work done. She doesn't care what body shape you have or whether you look like a Crossfit model.  She shares some great ideas to stay in your body while your mind and imagination thrive. Subscribe to Itenco: Lessons For The Leading Edge at http://itencopodcast.com