Miscellaneous
In today’s episode we will explore our second biohack of our 21 day happiness challenge: strike a pose! Through moving the body into certain poses you can actually become more empowered and increase your happiness, confidence, and well-being. Be sure to check out the show notes for key takeways and resources from this episode. https://www.happyandfree.me/podcast-1/strike-a-pose-claim-your-power