Health & Fitness
?☃️❄️? It's the most wonderful time of the year?☃️❄️?•But really, the holidays are a very stressful time for most of us. Expectations are high, stress is high, anxiety is high, and we can sometimes really struggle to enjoy this time of the year at all. And that's completely okay!•In this episode, we discuss how to survive the holidays -- from lowering your expectations to boundaries, we have lots of tips for you to tune in.