Today I want to introduce you to an amazing Transformation coach and social media influencer I have for a friend,Tasnim Alam, and leave you with a single piece of transformational advice from her.

Thriving Well

Surviving vs Thriving - with Transformation Coach Tasnim.

Tune in to health coach R Ilahee as she unpacks for you certain beliefs about health and wellness, shares tips to optimise your mental and physical health, and challenges your limits for you to reach your Next Level and manifest Best Version You 2.0.

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Thriving Well