Narayani shows how you can do Sun Salutation together with Kapalabhati (fast breathing). Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in &#8230; <a href="https://www.yoga-kurs-blog.de/surya-namaskar-variations-with-kapalabhati-breathing-with-narayani/">Weiterlesen <span class="meta-nav">&#8594;</span></a>

Narayani shows how you can do Sun Salutation together with Kapalabhati (fast breathing). Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in &#8230; Weiterlesen &#8594;

Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Surya Namaskar Variations with Kapalabhati Breathing – with Narayani

Try out different variations of Surya Namaskar, Yoga Sun Salutations. Slower and faster, easier and more demanding, spiritual and more athletic variations. Surya Namaskar, sun salutation, might be the most popular Yoga Exercise. Try out different variations - get new experience and knowledge. Highly inspiring for Yoga Teachers to bring new elements to your classes. And inspiring for Yoga practitioners who want to try out something new.

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Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video