Health & Fitness
This guided imagery meditation for anxiety and negativity clearing utilizes visualization and somatic engagement skills. As you practice this magic frame exercise regularly you will find yourself with lowered anxiety levels and more mental health clarity. My latest book is now out on Amazon! https://amzn.to/31jJ2TY Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube channel: https://bit.ly/3jbNjPW